Plant extracts

Self-defense is the act of defending oneself, one's property or the well-being of another from physical harm. While the term may define any form of personal defense, it is strongly associated with civilian hand-to-hand defense techniques. Self-defense defines a civilian activity as opposed to Hand-to-hand combat in a military context. The use of self-defense as a legal justification for violence is available in many jurisdictions, but the interpretation varies widely.